TRANSFORM YOUR EMUNAH!
Short daily inspiration about Emunah and Bitachon with R’ Reuven Garber ”The distance between understanding Emunah intellectually and internalizing it emotionally is greater than the distance between heaven and earth!” Transform Your Emunah! https://transformyouremunah.com/
Episodes

Wednesday May 21, 2025
Wednesday May 21, 2025
We've been discussing how every moment of our lives is really an opportunity and throughout the many extra moments that we might find for ourselves, instead of wasting the time idly just because maybe we can't center ourselves to a full-out task, because we're currently busy with something else and we only have a few spare moments at hand, it would nevertheless be so wise and recommended to use that time as an opportunity to gain eternal Olam Haba, using these moments that will never come again in a tremendously constructive way.
We discussed the six constant mitzvahs. For quick reference, if one is not yet familiar with the six constant mitzvahs, they can be found at the back of some Siddurim, or alternatively, it is very easy to find them via online or other resources, in order to be able to have them outlined in front of us, because remember, the way that these six constant mitzvahs are fulfilled is just by thinking about them. So having them listed in front of us would be something wise and advisable until we are familiar with them and able to think about them at all times, whenever we choose to.
There is something else also which is worth mentioning on this point. The Code of Jewish Law outlines, right at the beginning in the first chapter, that there is a mitzvah of shivisi Hashem l'negdi tamid, which means to place Hashem before me constantly. Simply speaking, what that means to say, as explained by the commentaries, is to remember that I am in Hashem's presence at all times, and to behave with the appropriate conduct as if I was standing before not only a great king, but the greatest of all kings, Hashem Himself.
And similarly, the commentaries explain that the meaning of this is to concentrate on Hashem's four-letter name in one's mind, and as the Arizal writes, by doing so, that is tremendously conducive to growing in one's yirat shamayim - one's fear of heaven. It has been pointed out that although we should do our utmost to avoid situations and settings where there might be inappropriate things for our eyes to see, nevertheless sometimes we are required to be in certain places that are not ideal, and we are taught that by concentrating in one's mind on this four-letter name of Hashem, the yud and the heh and the vav and the heh, that is conducive to protecting ourselves from unholy thoughts.
I saw a motivating teaching that helps illustrate this concept. When we reach the heavenly court one day and have to give an accounting for our actions in this world, every detail will be accounted for, for all of our actions that were performed in this world. And when they go through all the halachic requirements, we might be stumped in certain areas and say, "you know what, I didn't do this right." But imagine the trial starts with question number one, the first paragraph of the Shulchan Aruch, which outlines shivisi Hashem l'negdi tamid - I will place Hashem before me at all times, both remembering that Hashem is in our presence at every moment, and also to think in one's mind of the four-letter name of Hashem, it is something worthwhile to try our best to succeed in. Especially seeing as this is the first paragraph of the entire code of Jewish law, when our trial begins in the heavenly court one day, we would like to respond affirmatively that we succeeded in this law.
"Hashem my father, please help me not to use any time idly, but rather any free moment that I might have, help me to use my time wisely and think of the six constant mitzvahs as well as of shivisi Hashem l'negdi tamid."

Tuesday May 20, 2025
Tuesday May 20, 2025
Every single moment of life is an opportunity. There is always a mitzvah to perform in every situation, and sometimes just being mindful of something can change a situation from being a waste of time, or even perhaps a sin, to a great mitzvah.
The halachic authorities teach that there are six constant mitzvahs that can be performed at any and every single moment. Just by thinking of them, we fulfill the mitzvah. It is worth having these mitzvahs at the forefront of our mind, and by doing so, we can gain countless opportunities to perform mitzvahs whenever we have an extra moment. If we find ourselves waiting in line to collect food from the restaurant, or at the doctor's waiting room, waiting at a bus stop, and the like, many a time one might be tired and may sit idly, doing nothing necessarily productive. We are so privileged to have the opportunity to make an active effort to be consciously mindful of certain thoughts, and just thinking these thoughts provide us with a great mitzvah to our eternal bank account.
Furthermore, the Gemara teaches that when a person is idle, that leads to sin, because when one is not focused on anything specific, one's heart, eyes, and imagination start to wonder, sometimes looking at inappropriate things, sometimes speaking or listening to inappropriate talk, and sometimes just simply wasting time by pulling out one's phone again and again just because I have an extra moment here and there. Instead of letting these moments, which will never come back, go to waste, it is so worthwhile to be mindful of the six constant mitzvahs. Let's discuss them.
The first one is the mitzvah to have a emunah. The second one is the mitzvah not to serve idols.The third one is the mitzvah to know that Hashem is one. The fourth one is the mitzvah to love Hashem. The fifth one is the mitzvah to fear Hashem.And the sixth one is the mitzvah not to stray after our hearts and eyes.
There is much Torah literature available for one interested in studying more about these six constant mitzvahs, but being mindful of even the simple understanding of these mitzvahs will go a long way beyond anything we can even begin to imagine.
"Thank you, Hashem, for giving me the constant opportunity to fulfill your mitzvahs and gain eternal Olam Haba at any given moment. Hashem, I ask you, please will you help me not to waste time anymore. When I have an extra moment, of course, if I need to do something on my phone, then I should do so. But I know that much of the time I pull out my phone again and again and again just because I have a few extra seconds here and there. Please will you help me, Hashem. As a start, just for today, that as many times as I can, instead of re-pulling out my phone, let me think of these six mitzvahs again and again. And instead of wasting my time and perhaps sometimes even doing something that might be inappropriate, let me turn this moment into something great eternally."
Let us remind ourselves of the steps that are discussed by many Torah commentaries that we've mentioned numerous times as to the reason of why Hashem decided to create the world. Step number one, the only reason Hashem decided to create the world is in order to give pleasure to every single one of us. Step number two, the ultimate pleasure that we receive does not take place in this world in the least, but rather in the next world, in Olam Haba. And step number three, the reason that we are obligated to make an excursion through our lives in this world is in order to earn our eternal reward in the next world. Every single moment in this life is an opportunity for eternity.

Monday May 19, 2025
Monday May 19, 2025
We've been discussing one of the most important and fundamental mitzvahs, the mitzvah to love Hashem. That although it is such a fundamental and basic prerequisite to the Torah, nevertheless, at face value, it is quite a difficult mitzvah to fulfill, seeing as Hashem is an abstract being that is difficult for us to connect with due to our human limitations.
We've discussed that when one views life through the lens of everything that I experience is a gift from Hashem, that is one of the greatest conduits to bringing me to sincerely loving Hashem, because if I internalize the values of Emunah, that Hashem is the only one providing me with everything I have in my life, and that He owes me nothing and anything that He gives me is not because it is due payment to me, but rather because He is just sending me a gift, by internalizing this mode of thought, one certainly will come to loving Hashem.
And as always, the solution to all challenges and problems, I have the opportunity constantly to talk to Hashem about anything and everything, and if I have a mitzvah to love Hashem and it's difficult for me, the first thing to do should be to talk to Hashem and say, "Hashem, I want to love You and fulfill this mitzvah in the right way, but I'm actually finding that it's quite difficult to love a being that I don't see, I don't hear. Please can You help me, I really want to fulfill this mitzvah in the best way possible, and I'm asking You to guide me to know how to do so. If there is some inspiration and perhaps Torah literature available, to teach me how to love You, please Hashem, guide me to find that course that will be best for me to follow. And I've learned that the Rambam teaches the way to come to love You, Hashem, is by seeing and taking note of Your creations. Please Hashem, grant me the opportunities to be able to see and experience and take note and admire Your incredible creations. When there is a beautiful sunset, let me not just take out a camera in order to share the picture with someone else, but rather let me stop for a moment and appreciate the beautiful sunset. And at the same time, Hashem, please help me to be so grateful for everything that You give me.
Please Hashem, help me to sincerely internalize that You owe me nothing, and that really, I am the poorest person in the world, because without You, I have absolutely nothing. No money, no food, no clothes, no health, and You don't owe me anything. But nevertheless, You have blessed me with countless gifts every moment of my day, every moment of my life. Please Hashem, help me to make a commitment to You, to talk to You every day, and as part of our personal conversation, let me dedicate a certain amount of time to thank You for all the gifts."
We all get busy with many endeavors, and without making a commitment of a certain amount of time that we dedicate and commit to talking to Hashem, our personal relationship can very easily fall through the cracks. It would be very advisable, in addition to committing to talking to Hashem about anything that we might want, to commit to a certain period of time every day where we just thank Hashem and try take note of all the tremendous miracles, all the tremendous gifts that He blesses us with all the time.
"Thank you so much Hashem for all the incredible gifts that You have blessed me with."

Sunday May 18, 2025
Sunday May 18, 2025
We've been discussing one of the six constant mitzvahs, the mitzvah to love Hashem, which on the one hand is such an important fundamental mitzvah, whilst at the same time can be so difficult, because Hashem is not something tangible, not something we can see nor hear, and therefore how does one bring oneself to this place of being able to truly love Hashem?
We mentioned the Rambam who says that by noticing Hashem's creations and admiring them, that is one conduit that brings feelings of love towards Hashem. We also mentioned that when one views life through the correct perspective, that everything that I receive is actually a gift from Hashem, nothing that He owes me, then when I take note of all the tremendous gifts that He is constantly blessing me with, that will automatically bring me to a tremendous love of Hashem.
The verse states that at a certain point in history of the Jewish people, they became well-to-do and thereafter kicked back at Hashem. The natural tendency of a poor person is to appreciate everything they receive because they have nothing, and what you give them is so appreciated because they're in so much in need of it, whereas sometimes someone who is very well-off and doesn't necessarily need anything may have a harder time to appreciate the gift that is given to them because they don't really need that gift. And as this verse points out, when the Jewish people became overly well-to-do and spoiled, they kicked back at Hashem and did not take Him as seriously.
The Zohar states that if we were to realize just how much Hashem loves us, we would run so fast with the passion of a lion towards Hashem because of the strong burning love we would have back. Hashem just wants to shower all the blessings in the world upon us. Hashem loves us more than we can even begin to imagine. But at the same time, much of the time when Hashem gives us too much, that can lead us, God forbid, to becoming spoiled and kicking back at Hashem, which would be so bad for us in the bigger picture, because now instead of being able to reciprocate our love back and build a close relationship with Hashem, one gets accustomed to not needing anything and therefore not appreciating anything, finding it much harder to love Hashem.
Hashem wants to give to us, and as the verse states, when we experience pain, He experiences that pain together with us. And in fact the commentaries explain that when we experience pain, the Shechina experiences much more pain from the fact that we're experiencing pain, than the pain that we ourselves are experiencing.
Hashem just wants to give us unlimited gifts, but if He sees that it will be bad for us because we will begin to kick back and stop appreciating and ruin our relationship, then He sees that in the bigger picture it is better not to give to us. It would be wise to make every effort that we can to try to appreciate everything that Hashem gives us, from the smallest to the biggest things, thereby building our love with Hashem, whatever we are experiencing, whilst at the same time giving Hashem reason to give us more, because ultimately Hashem just wants to give us. But if it will be detrimental to us, then it is better that He doesn't give us.
"Thank you Hashem for loving me so much and for giving me so many gifts. I love you. Hashem, I want you to know that even though I am limited by my human limitations and sometimes it's hard for me to express this with absolute sincerity, but just know that the true feeling inside me is, Hashem, I love you."

Friday May 16, 2025
Friday May 16, 2025
One of the six constant mitzvahs is the mitzvah to love HaShem. It is difficult sometimes to fulfill this mitzvah of loving HaShem because I don't see HaShem, I don't hear HaShem and in many ways it's hard for me to relate to HaShem - this abstract figure. How do I come to loving HaShem?
The Rambam writes that the way we come to loving HaShem is by taking note of the things that He has created and admiring them and doing so will bring us to loving the Creator, the One who created all those things. As we've previously discussed, when one's approach towards HaShem is one of "You owe me", then of course we do not particularly feel grateful for the blessings that He sends us and why should we feel reason to love Him. Whereas when one lives the emunah approach and one internalizes, HaShem doesn't owe me anything and if I take note at the countless blessings in my life and internalize that each one of them is actually a gift from HaShem. When someone gives you a gift, you appreciate it and when they give you enough gifts just for no reason at all, just because they love you, that certainly is an incentive to love them back.
"Thank you HaShem for all the tremendous gifts that You've given me. Let's start with my eyes, because we've just learned that one of the ways that I can come to love You is by taking note, appreciating and admiring Your creations. By having given me eyes, HaShem, You have now enabled me to be able to see and take note and appreciate and admire Your incredible creations. Be it a beautiful sunset, the countless stars in the sky, the many animals that You've created with such great wisdom, all the many miracles that exist in a human being, which I see so many of. Thank you HaShem for these incredible eyes to be able to see Your incredible creations and thereby come to love You.
HaShem, thank You so much for all the incredible gifts that You've given me. The fact that I can hear is not something You owe me. What a gift to be able to hear with these ears that You've given me and thereby be able to have a conversation and a relationship with another human being.
You know HaShem, I would like to imagine for myself for a moment that I cannot hear, and I experienced many years being deaf, and suddenly You come and offer me a gift where I will be able to hear. In that situation, if I was able to, I would come and hug and kiss You for such a tremendous gift. The truth of the matter is that You've given me a greater gift than that, because You created me that right from the time I was born I didn't even have to suffer one day without hearing.
HaShem, You have taught us Your perspective in many Torah sources that one of the most severe transgressions is to talk loshan hara and gossip about other people. And just as severe as it is to talk lashon hara is the transgression of listening to somebody else talk lashon hara. Now if You wanted to, You could have created a world where loshan hara didn't exist. But in Your great kindness, You gave me the opportunity to earn my place in the next world to enjoy Your goodness eternally. Thank You HaShem for giving me ears where I do have the ability to potentially listen to lashon hara, and I now have the choice to opt not to listen to the lashon hara that is being spoken, whereby I would be performing one of the greatest mitzvahs that can exist. And if I didn't have ears and the ability to hear, I would not be able to perform this mitzvah. Please HaShem help me not to be ungrateful, but rather to notice all the tremendous gifts that You give me, and thereby sincerely be able to say to You, I love You HaShem."

Thursday May 15, 2025
Thursday May 15, 2025
This holy day, Lag B'Omer, is another one of the incredible gifts Hashem has shared with us. We know that the festival of Shavuos is the time we celebrate the giving of the Torah. The commentaries explain that Shavuos refers to the time the revealed parts of the Torah were given to us. However, the revelation of the hidden secrets to the Torah took place on Lag B'Omer. One of the greatest classics in Torah literature, which contains most of the secrets and more hidden material to the Torah - the holy book of the Zohar given to us by Rabbi Shimon bar Yochai, was revealed on Lag B'Omer. We are also taught that each of the 49 days of the Omer correspond to a specific sephira or spiritual level that applies to that day of the Omer.
Out of all 49 levels, the sephira and spiritual level which corresponds to the day of Lag B'Omer, Hod Sheb’hod, is actually the lowest of all 49 spiritual levels. And the question becomes, “if there was such a great revelation that took place specifically on the day of Lag B'Omer, one would have expected this revelation to take place on the day of the Omer that corresponds to the holiest spiritual level. Why is it that Hashem decided to make this tremendous revelation specifically on the absolute lowest spiritual level out of all the 49 days?” And the commentaries explain, if I were to take a candle under the broad sunlight, the light from my candle is going to be unnoticeable. If I move to a darker room, the light from the candle suddenly becomes much more noticeable. And the darker the place, the more light we are able to experience from the candle. Specifically, because on some level the spiritual dimension of Lag B'Omer is the lowest of the 49 days of the Omer, there is now room for so much light to be noticed and experienced. And that's why specifically this day with the lowest spiritual level was chosen for the highest spiritual revelation, the revelation of the hidden Torah.
And one of the incredible messages we can internalize is that specifically when we have fallen and transgressed, falling into a place of darkness, that is now specifically the opportunity we have if we are now in a place of absolute darkness. We now have an incredible opportunity to truly light up that place. We have the constant opportunity every single day to do teshuva, to try to rectify anything we may have done wrong. And again, the process can be simple. One acknowledges to Hashem in their own words what they've done. One tries their best to repair any repercussions from their transgression. And one commits to Hashem to try their best in future. And again, even if one cannot make that commitment, one can nevertheless ask Hashem to help them and that would also be classified as teshuva. Of course, we can capitalize on the incredible opportunity of teshuva at any given moment, even when we are being spiritually successful. However, it can be tremendously comforting to realize that specifically when we have transgressed, perhaps severely, and we're now in a place of tremendous darkness, that is sometimes the time that Hashem's arms are the most wide open, waiting for us to come back. Sometimes, the darker the situation, the more opportunity there is to bring in the light.

Wednesday May 14, 2025
Wednesday May 14, 2025
We've been discussing one of the most fundamental principles of the Torah – Teshuvah - the opportunity to rectify our mistakes, transgressions, and anything we may have done to distance ourselves from Hashem. Without Teshuvah, life can be very scary because there are many instructions Hashem has given us and due to our human limitations, we are bound to mess up. Sometimes, unintentionally, we may not have learnt the laws of a certain mitzvah sufficiently and we might therefore not perform the mitzvah correctly. And in the same vein, sometimes, our evil inclination might take over us and cause us to perform a transgression willingly, which of course has tremendous ramifications and can potentially cause a tremendous distance between us and Hashem.
Without internalizing the opportunity to rectify our wrongdoings after performing a transgression, we can fall even deeper into the more serious transgression of feeling guilt and bad about ourselves, feeling unworthy of doing good things and being close to Hashem, which will therefore lead us, God forbid, to perform more transgressions. Therefore, it is absolutely vital for us to internalize the opportunity of Teshuvah. It doesn't matter what has been done. It is never too late to return to Hashem. What exactly does it mean to do Teshuvah? One might feel in order to gain forgiveness in Hashem's eyes. For that, surely I need years of repentance in order to be forgiven. Torah authorities explain that whilst there might be many levels to Teshuvah, simply speaking, Teshuvah is very easy. Teshuvah refers to the following. I did something wrong. I find the time now to be alone with Hashem. I acknowledge Hashem in my own words and tell Him what I did wrong. I assure Him that I'm going to do my best to not perform this transgression again. And if there is something practical to rectify, such as if somebody stole money, then of course one is required to return that money and rectify their transgression in a practical way.
Once one has done that basic Teshuvah, which sometimes can take less than one minute, even when being done with sincerity, and one means what they're saying, one is finished the process and one is forgiven for their sin to the point that the Gemara says that when one repents and does Teshuvah out of their love for Hashem, one's transgression thereafter actually changes to a mitzvah. Now let us just digest that. It's not that Hashem clears away the transgression and now we're back to zero, but rather the transgression itself turns into a mitzvah and we actually get points for what previously was a minus. Now one might say, “when it comes to a transgression that I really didn't mean to do, or I just really messed up, but I know that I really will try my best not to do it again, then I can do Teshuvah because I can apologize to Hashem for transgressing and I can commit to Him that I will really sincerely do my best in future not to do so again. However, what about when it comes to a transgression which I am currently struggling with and performing constantly on a repeated basis?”
Now again, of course, we need to make our maximum effort to not repeat the transgression. However, we are limited by our human limitations and therefore if we are currently struggling with a certain sin that we know we will repeat again, we nevertheless can and should do Teshuvah for what we did wrong. We can say, “Hashem, I am so sorry for speaking Lashon Hora today and Hashem, I really don't want to ever perform this sin ever again, but You and I know that I am really struggling with this sin at the moment. Please Hashem, can You help me that I shouldn't have to transgress again.” Once one has done that, let us not forget, as the Gemara says, one's Aveira actually turns to a mitzvah and that being the case, certainly there would be no place anymore for feeling guilt, for feeling unworthy. We are so privileged to have the constant opportunity to return to Hashem.

Tuesday May 13, 2025
Tuesday May 13, 2025
We discussed the most incredible message that we learn from the day of Pesach Sheni, where people who missed out on the official opportunity to perform the mitzvah of Korban Pesach nevertheless did not give up trying find another way to make up that lost opportunity. And because of their desire to do so, an entire new holy day called Pesach Sheni was created. This message - that we always have a second chance, is one of the most important messages for us to internalize. Hashem created us as human beings, and part of our nature and makeup is that we make mistakes and mess up. One of the greatest gifts that Hashem has given us is the power of teshuva - to be able to rectify what we have done wrong. Sometimes we might make a mistake, unintentionally doing something against what Hashem has commanded us, and at other times, because of our human nature and limitations, we might have even performed a sin against Hashem's will on purpose.
Of course, initially, if we believe in Hashem, we need to make our maximum effort to do what He says to do, and to stay away from what He tells us to stay away from. However, when we have already messed up or performed a sin against Hashem's will, both willingly or by mistake, we need to remember that Hashem Himself designed the world in the way that we always have the opportunity to do teshuva - to return to Hashem and rectify what we did wrong. This most incredible gift of teshuva that Hashem has given us is one of the most fundamental ideas in our service to Hashem for us to internalize.
What is the greatest sin that exists? The Torah commentaries explain that although there are many severe transgressions, and of course, we need to make our maximum effort to not transgress anything Hashem has commanded us to stay away from, however, the biggest transgression of all is the feeling of guilt that we sometimes feel after having messed up, intentionally or unintentionally. Of course, it's not a good thing to transgress, but often what happens is after one has already fallen and transgressed, one falls into a sort of depression, feeling I am not worthy. “How can I, who transgresses, be considered someone worthy to be able to have a personal relationship with Hashem?” Although yesterday maybe I felt like I could talk to Hashem personally, learn Torah, perform mitzvahs and be happy, after transgressing sometimes we could be led to believe that we are not worthy anymore to perform mitzvos, learn Torah or have a personal relationship with Hashem.
The Torah commentaries point out that feeling this form of guilt after transgressing is actually a more serious transgression than the transgression itself. Because when one feels worthy of having a personal relationship with Hashem, one can always find it within themselves to return to Hashem and say, “Hashem, I'm sorry for what I did. I'm going to try better.” Because when one feels worthy, one is able to get up and try again and rectify the situation and move forward in a happy and positive way. Remember, one of the most fundamental principles from the Torah is that there is always a second chance.

Monday May 12, 2025
Monday May 12, 2025
Another one of the incredible gifts Hashem has given us is Pesach Sheini - the second Pesach. We know that during the festival of Pesach itself, one of the highlights was the opportunity to bring the Korban Pesach - the sacrificial offering that we brought to Hashem. The law is that in order to be permitted to bring the Korban Pesach, one has to be pure according to Halacha. The Torah records that there was a group of people that were ritually impure when Pesach arrived, and because of that, they were unable to bring the Korban Pesach. They therefore came and asked, “seeing as we are currently impure and therefore not permitted to perform the mitzvah of Korban Pesach on Pesach itself, could we perhaps be given a second chance to be able to perform the mitzvah of Korban Pesach and not lose out on this tremendous mitzvah and opportunity?” The Torah records that this group was given permission to perform this mitzvah exactly one month later. This day is known as Pesach Seini.
The incredible lesson comes out from this episode - it's never too late; one is never too far to have to give up. These people could have easily turned around and said, “we've lost the opportunity this year to perform the Korban Pesach, and God willing, we'll get another opportunity next year. However, for this year, it's too late, we've already missed the boat.” Although they could have viewed the situation through that lens, they nevertheless opted to rather try find a solution to be given a second chance to perform the mitzvah. And because of their desire to do so, an entire new holy day called Pesach Sheini was created. The incredible message that we can take from this day is that - it is never too late. One is never in a situation that they are forced to give up. Just because I missed out on the first opportunity, or perhaps just because I didn't do it right the first time, in no way does that mean that now it's too late and nothing can be done.
So, let's say, for example, I had an opportunity today to do a mitzvah. Somebody approached me for charity, and because I was so busy and caught up with my own things, I just dismissed the opportunity. Thereafter, one might consider that they acted inappropriately just because they were caught up with their own things. One might therefore say, “I didn't act in the right way in this situation, and I missed out on the tremendous opportunity of the mitzvah of charity that Hashem presented me. Although I didn't perform it this time, hopefully next time I will do it right.” That would be the approach of, “it's too late, I'm giving up, there's nothing more to do.” Whereas Pesach Sheni teaches us that, no, one can say, “I may have done it wrong, and I didn't do the mitzvah that I was presented the opportunity to perform, however, it's not too late, I can do it now; let me go out actively now and find that mitzvah opportunity to perform.” What an incredible message to internalize. It is never too late to come back to Hashem.

Sunday May 11, 2025
Sunday May 11, 2025
We have been discussing how the greatest gift, greater than any and all miracles in the world, is the gift of life itself. And as we learned from the Sfas Emes, greater than the miracle of the creation of the world itself is the Mishkan, and even greater than that is the mitzvah of Shabbos, and even greater than Shabbos is the gift of life, because as we know, all the laws of Shabbos fall aside when the life of a Jew is in question.
Just to view this from a different angle, to appreciate exactly how blessed we are to have another day of life, and Bezrat Hashem turn those feelings of appreciation into expressing our gratitude to Hashem. We know that when it comes to the three cardinal sins, idol worship, immorality, and murder, we are obligated to stop at nothing to prevent ourselves from committing those most severe transgressions, even if it means losing our lives by doing so. Besides for the three cardinal sins, when it comes to other sins that Hashem has commanded us not to commit, the Halacha in Shulchan Aruch states that a person is obligated to give up all of their money if that can prevent one from committing a sin.
So imagine for a moment a situation where the only way I can prevent myself from not needing to desecrate the Shabbos is by giving away every single cent in my bank account. And imagine I might be a wealthy philanthropist where I have hundreds of millions of dollars in my bank account, and many, many organizations are dependent on my funding. And here I have a situation where I need to desecrate Shabbos in the slightest way, one little desecration. But hypothetically in this situation, if I give away every single cent that I own and become a pauper, and of course am now unable to help any organization or individual, the Halacha is that I am obligated to give away every cent that I own in order to prevent myself from breaking the law.
Now just to digest that, all the money in the world that I might own is not as great as not desecrating one of the laws of Shabbos. Yet we are taught that when it comes to the life of a Jew, the life of a Jew is so holy that if we might be able to add even one second to a Jew's life, we break every law in order to do so. So imagine a 110 year old man who is sick in hospital on every machine. It is absolutely clear that this man will not live longer than one more hour. But if I desecrate Shabbos, I might, not even for sure, I might be able to add one second more to this man's life. The law is that in such a case, I am absolutely obligated to desecrate any law of Shabbos in order that there might be a possibility to add one second to this man's life.
"Thank you Hashem for the gift of just being alive. I know that I can't fully internalize to appreciate what it means, the value of being alive, but I believe Hashem in what you are teaching me in your Torah, that although you have given us the opportunity to perform your mitzvahs, which their value is immeasurably great beyond anything we can imagine, with incredible reward in store for us for the future, however as we learn in your Torah, nothing in the world whatsoever can be greater than the gift of life itself. Thank you Hashem for the incredible gift of life that you've given me."