TRANSFORM YOUR EMUNAH!

Short daily inspiration about Emunah and Bitachon with R’ Reuven Garber ”The distance between understanding Emunah intellectually and internalizing it emotionally is greater than the distance between heaven and earth!” Transform Your Emunah! https://transformyouremunah.com/

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10 hours ago

We discussed the verse that teaches us one of the foundational ideas from the Torah, that we are to internalize that anything and everything that we might accomplish is always a gift in itself from Hashem in the first place, to have been given that opportunity to be able to accomplish. One of the reasons that we experience challenges where sometimes Hashem takes our ability away from being able to perform a certain act or achieve a certain accomplishment is because Hashem is reminding us how to have the true and correct perspective. When a person is accomplishing, I'm succeeding in my endeavor to give charity and help other people out. I'm trying my best to make those around me happy and smile. I'm successful in my Torah learning. I have an impeccable record of being super honest in all of my business endeavors and all situations where a person can consider themselves to be succeeding in their spiritual endeavors. Oftentimes one might be led to believe that due to their own efforts they have found such tremendous success. This can lead to feelings of arrogance and self-pride, which is one of the most serious transgressions in the Torah.
 
The reason for that being is because when a person believes that they themselves are the source of their own blessing and successes, in a sense they are denying the existence of Hashem. We need to remember the many Torah sources that teach us that a person cannot lift a finger without Hashem first decreeing that to happen. So many times one of the reasons Hashem sends challenges and suffering to an individual in the form of that individual losing their ability to perform their acts of kindness and succeed spiritually in the way that they were previously able to, many times the reason for that is because Hashem is reminding us that the only reason we were able to perform those acts in the first place is because He sent us that blessing. Let's take for example a world-class piano player which is world famous for their ability to play the piano in a way almost nobody else can.
 
To remain humble in their situation is not an easy ordeal. Imagine for a second that this piano player would break a bone in their hand which would now prevent them from being able to play the piano anymore. Of course, we cannot claim to know Hashem's exact intentions in why He sends people what He does because Hashem is so much greater than us that we can never know His workings and reasons why He does things. But the commentaries do explain that sometimes one of the reasons Hashem might do such a thing is to humble the piano player, to remind him, “now you cannot play the piano.” And as a result of that the piano player can internalize that any time he did have the ability to be able to play the piano was always as a result of Hashem's blessing to him. And in one instant if Hashem takes away that blessing, one can no longer succeed in their endeavors.
 
It is so important to remind ourselves about the message of this verse. Anything and everything that we accomplish is always a gift that Hashem has given us that we are now giving back to Him. Of course, it is very commendable to use our successes and our blessings and opportunities in life to serve Hashem and use them meaningfully to perform mitzvos with the blessings Hashem has given us. However, another very fundamental principle to remember and internalize is that the only reason we are talented in whatever area we may be excelling in is because it is exclusively a gift from Hashem.

2 days ago

The verse in Divrei Hayamim states, “Ki Mimcha Hakol umiyadecha natanu lach” - everything we have is from Hashem, and from your hand, Hashem, have we given back to you. This verse teaches us an incredible fundamental principle about our lives and all of our accomplishments. Hashem put us into a world where we are meant to make an effort and try to succeed in our endeavors and accomplishments. However, it is so vital to remember the advice and guidance from Hashem expressed in this verse, which states that anything and everything that we give back to Hashem is in actuality returning a gift that Hashem gave to us in the first place. So, let's say a person has been blessed with wealth, and they would like to use this blessing in service of Hashem, and they decide to perform many acts of charity, helping many people in a tremendous way. One in such a position might be led to feelings of pride at times.
 
This verse reminds us that if one has been given the blessing of wealth and is now using it to perform charity, of course that is a very commendable act, and they're passing the test of having been given wealth, because again, somebody could choose to use their wealth just for self-gratification and not to perform acts of charity. But this verse reminds us that even if somebody is performing acts of charity with their blessing, with their wealth, they nevertheless should remember at every moment, that the only reason they can perform this mitzvah is because Hashem gave them this blessing in the first place. And therefore, we ought to sing Hashem's praises in gratitude for allowing us to perform this mitzvah.
 
And in the same way, take an individual who's currently feeling very down, and I have the type of relationship with this individual that I might be able to help them feel more upbeat. The Gemara teaches us that it is a tremendous mitzvah to make other people happy. Let's say I'm successful in my endeavor, and I succeed in bringing a tremendous amount of light into this individual's life. Of course, that is an incredibly elevated and commendable act, because one could have chosen to ignore that individual and not taken responsibility to help out. However, at times, after helping someone else out, one might be led to feel feelings of self-pride, perhaps arrogance. And this verse is reminding us anything in the world that we are able to do is only because Hashem has blessed us with that blessing in the first place.
 
Let us take the opportunity every moment of our lives to capitalize on the opportunities that Hashem does send us with our blessings, to use them in the right ways in performance of our service of Hashem in helping other people in acts of kindness. And at the same time, let us internalize that any act of kindness that we are ever able to perform is in itself always a gift from Hashem in the first place. “Thank you, Hashem, for all the tremendous blessings that you've given me.”

3 days ago

One of the main expressions of having emunah is to believe in life after death. It is well known in Torah teachings that after we depart from this world, there is an evaluation process in the next world which scrutinizes all of our actions and deeds from this world. Anything good that we did is recorded and recounted as well as anything bad that we did is recorded and recounted. We don't see this process taking place because it doesn't happen in this world. It is a process that takes place in the next world. So, without emunah, in a sense, one could be led to deny that such a thing takes place. But again, if we are living according to the principles of emunah, belief in Hashem, one of the basic expressions of emunah is to believe in the world to come, in the process that transpires after we depart from this world.
 
The following story sheds some light on what it means to live with real emunah and how that can really affect our lives in this world in a positive way. There was an individual who passed on from this world. When they came to the next world, all of their mitzvos were put on the one side of the scale and there were many, many mitzvos. However, thereafter, the individual's sins from his life were also recounted and brought to the scale. And suddenly, the scale was tipping towards the side of sin. So, it was obvious to this individual that he was in trouble. However, suddenly, after first having counted the mitzvos and thereafter the sins, there were items that looked like mitzvos, going towards the side of mitzvos. And the man asked, what are those? I can see they are being grouped together with the mitzvos, however, I can also see that they're not mitzvos. He was told, those are yissurin. Those are the suffering that you endured during your life.
 
Suffering and doing our best to respond with emunah through the suffering is parallel to the reward for mitzvos and sometimes even much more. When everything was placed on the scale, all in all, the side of sin had just one more than the other side. So unfortunately for this individual, his result was going to be negative. And he started shouting, please, more yissurin, send me more suffering. In the next world, everything is very clear. We would even wish for more suffering to transpire through our lives if we knew the true reward and result for that in the future. It's all about our perspective. When we remember to view life, suffering, challenges and whatever we may be going through through the eyes and lens of emunah, of faith, of believing sincerely that Hashem only does everything for the best, we will truly transform our experience of life.

5 days ago

Many Torah sources teach the potent results that we obtain when Hashem sends us suffering and we respond in the right way. So, although we usually don't wish suffering upon ourselves or those around us, when suffering does come about, it is actually an opportunity Hashem is sending us to earn more points towards the next world - Olam Haba. On the one hand, many Torah sources highlight the great value of Yissurin - of suffering, to the point that sometimes only through suffering can we attain certain high levels in our spirituality, in our relationship with Hashem. As much as we strive to grow, sometimes only through the suffering can we get there. On the other hand, the Talmud elsewhere reports that some of the great sages in the times of the Talmud who were undergoing illness and suffering were asked the question, are you happy that you're going through the suffering or would you prefer to not have to go through the suffering and also miss out on the reward you will get for enduring the suffering and still living with Emunah? And the response by numerous Torah sages was, I would rather not have to suffer even though I'll miss out on the reward which is due for the suffering in the future.
 
This Torah passage at first glance is seemingly difficult to understand because there are many Torah sources which highlight the tremendous value suffering has, sometimes greater than any mitzvah, any form of Torah learning, any form of prayer. Sometimes the suffering that a person endures and still responds with Emunah is greater and can bring us to a greater spiritual level with more reward due in the next world than anything else. Why then did these Torah sages respond that they would prefer to live without any challenges and they were even happy to forgo their due reward in the next world? These were not ordinary people. It was very real to them, the concept of the world to come, so it's difficult to understand why they would so easily give up something so powerful to earn them more points for their place in the next world.
 
And the Maharal gives a beautiful answer on this Talmudic passage that sheds light on how we are to view the concept of suffering in this world. The Maharal explains that there is no question that experiencing Yissurin - suffering and nevertheless responding with Emunah, believing that it is all for the best, this approach is higher than any other form of service to Hashem. The reason these Rabbis in this Talmudic passage responded that they did not want the suffering was for the following reason: The Rabbis were expressing the point that when it comes to suffering, if one does not respond with Emunah, then sometimes one can actually be worse off than if they didn't suffer, because if one does not respond with Emunah, connecting to Hashem, believing that everything is for the best, then sometimes the suffering that we experience can actually move us further away from Hashem.
 
And therefore the Rabbis were expressing, we'd rather not have the challenge of Yissurin, of going through difficult times and challenges, even if we have to forego the potential benefit that one can gain for the next world, because we're worried we will not respond in the right way. Maybe we will be challenged and not respond with Emunah. We do not choose whether we should be challenged and which challenges will be presented to us. And perhaps one can pray that they shouldn't be challenged from Hashem, because we don't want to fail the test. However, when a person is already undergoing a challenge, the challenge is already there. I am currently experiencing Yesurin in whatever way that may be, we ought to remember that there is a tremendous opportunity. If we respond to the challenge with Emunah, this form of service to Hashem is higher than anything else.

6 days ago

Life is full of challenges. Torah sources teach that usually a person's life has more challenges and difficult times than pleasant experiences. Challenges, also known as Yisurin in Torah literature, are clearly a fundamental aspect of HaShem's plan for our lives. Without Emunah there are no answers. With Emunah there are no questions. When a person is able to let go and rely on HaShem absolutely and sincerely, all the questions about all the hardships and difficult times I, people close to me and our nation as a whole have had to experience, all those questions in a sense fall away because I know my purpose in this world is not to know. My purpose in this world is specifically to believe when I don't know. So if I believe and trust and rely on HaShem, I have no questions. As dire as a situation may appear to be, if I am relying on HaShem in His hands. I can still live with absolute calm, happiness and really sail through the challenges successfully.
 
Why does HaShem send us Yisurin - challenges? There are many reasons, but ultimately the most correct answer is: I don't fully know, but I believe it's for the good. Again, basic, simple Emunah. With that Emunah I have no questions. However, there are Torah sources that shed some light on the concept of Yisurin, sometimes to help us seek inspiration to manage the challenges that arise through our lives. The Talmud recounts a story of four students, great rabbis unto themselves, who came to visit their rabbi who was ill and suffering. Each student offered words of encouragement to their rabbi. One student expressed, “rabbi, you're even greater than the sun.” Now the sun is something quite vital for this world. And he explained, because the sun helps us in this world, but you rabbi, you help us in this world and for the next world, so you're much greater. And the rabbi was not encouraged much by these words of his student.
 
The next two students continued along similar lines of words of encouragement to their rabbi, and their rabbi similarly was not particularly encouraged by their words. However, when the one student, Rabbi Akiva, offered his words of encouragement, he said: Rabbi, there is nothing greater than suffering - Yisurin are precious. And with these words, the rabbi was comforted. The rabbi of Rabbi Akiva understood that although we don't wish suffering upon ourselves, when Hashem sends it to us, there is no greater gift in the world, because Hashem only does what is best for us. Remember, Hashem created us only to give to us, and therefore, when He decrees that we should suffer, there is no question that that will only bring good to us.

7 days ago

We've been discussing one of the six constant mitzvos is to love Hashem. And as the Rambam teaches, the way of coming to love Hashem is by taking note of His amazing creations with admiration and that will bring us more and more to be able to love Hashem.
 
There is a Mishnah in Pirkei Avos which teaches that if somebody is on the road and whilst traveling they are thinking Torah thoughts or discussing a Torah topic with another individual, that is very commendable. Firstly, because they are fulfilling a great mitzvah - the mitzvah of Torah learning and additionally, because Torah learning provides a person a special protection and when a person is on the road traveling, sometimes through dangerous places, they might need a special protection. And the Mishnah goes on to say that if whilst one is traveling and involved in Torah, one stops and looks at the tree and says, "what a beautiful tree", then if something happens to this individual, they are responsible for causing themselves damage, because beforehand they were protected by the special protection of the Torah, and now because they stopped their learning of Torah in order to view this beautiful tree, that is considered a sin and thereby makes the person lose their special protection.
 
And the question after learning this Mishnah is, didn't the Rambam teach us that the way to coming to love Hashem is by viewing His beautiful creations? So if one is to stop and say, "wow, what a beautiful tree that is", didn't the Rambam teach us that that is a commendable thing to do, a mitzvah, and in fact, the path to be able to come to fulfilling the great mitzvah of loving Hashem? And if that is the case, why does the Mishnah say that it is a sin to stop one's learning of Torah in order to view the tree, Hashem's wonderful creation?
 
And there's a beautiful teaching said in the name of the Kotzker Rebbe and others that gives us some guidance about how we ought to live our lives. They explain that what the Mishnah means to say is if a person is on the road and learning Torah, which is providing them a special protection, and then stops their learning of Torah, meaning to say, they now disconnect from Hashem - when they were learning Torah, they were connected; now they're disconnected. And when they say, "oh wow, what a beautiful tree", they don't mean it in a way of, "wow, Hashem, what a beautiful tree You've created", but rather just, "that's a beautiful tree that I just feel like enjoying, taking a break from the Torah". That would be a sin, where one loses their special protection, because beforehand they were deeply connected with Hashem through the potency of the Torah learning, and now by taking a break, especially being on the road in a dangerous situation, the special protection is gone.
 
Whereas if a person is learning Torah and connected to Hashem, but stops in the middle of the learning in order to view a tree and continues the connection with Hashem, saying, "wow, Hashem, that's an incredible creation of Yours, thank You for such incredible trees and creations that You've given us in Your world, I love You so much, Hashem", then certainly one is not committing a sin, because one is continuing the connection with Hashem.
 
We ought to take this advice to heart, that throughout our lives, whatever we're doing, whether we're in the holiest of places, whether we're learning a Torah passage, and also when we might find ourselves on the road and in other places which are not particularly holy in our minds, nevertheless, we are able to continue that connection with Hashem wherever we go. We're able to notice Hashem's creations and appreciate them and admire them. And in the same vein, we have the constant opportunity to talk to Hashem wherever we go, whatever we're doing.
 
"Thank you, Hashem, for the constant opportunity to be connected with You."

507 - Ahavas Hashem (Part-5)

Tuesday Jan 06, 2026

Tuesday Jan 06, 2026

We've been discussing how every moment of our lives is really an opportunity and throughout the many extra moments that we might find for ourselves, instead of wasting the time idly just because maybe we can't center ourselves to a full-out task, because we're currently busy with something else and we only have a few spare moments at hand, it would nevertheless be so wise and recommended to use that time as an opportunity to gain eternal Olam Haba, using these moments that will never come again in a tremendously constructive way.
 
We discussed the six constant mitzvahs. For quick reference, if one is not yet familiar with the six constant mitzvahs, they can be found at the back of some Siddurim, or alternatively, it is very easy to find them via online or other resources, in order to be able to have them outlined in front of us, because remember, the way that these six constant mitzvahs are fulfilled is just by thinking about them. So having them listed in front of us would be something wise and advisable until we are familiar with them and able to think about them at all times, whenever we choose to.
 
There is something else also which is worth mentioning on this point. The Code of Jewish Law outlines, right at the beginning in the first chapter, that there is a mitzvah of shivisi Hashem l'negdi tamid, which means to place Hashem before me constantly. Simply speaking, what that means to say, as explained by the commentaries, is to remember that I am in Hashem's presence at all times, and to behave with the appropriate conduct as if I was standing before not only a great king, but the greatest of all kings, Hashem Himself.
 
And similarly, the commentaries explain that the meaning of this is to concentrate on Hashem's four-letter name in one's mind, and as the Arizal writes, by doing so, that is tremendously conducive to growing in one's yirat shamayim - one's fear of heaven. It has been pointed out that although we should do our utmost to avoid situations and settings where there might be inappropriate things for our eyes to see, nevertheless sometimes we are required to be in certain places that are not ideal, and we are taught that by concentrating in one's mind on this four-letter name of Hashem, the yud and the heh and the vav and the heh, that is conducive to protecting ourselves from unholy thoughts.
 
I saw a motivating teaching that helps illustrate this concept. When we reach the heavenly court one day and have to give an accounting for our actions in this world, every detail will be accounted for, for all of our actions that were performed in this world. And when they go through all the halachic requirements, we might be stumped in certain areas and say, "you know what, I didn't do this right." But imagine the trial starts with question number one, the first paragraph of the Shulchan Aruch, which outlines shivisi Hashem l'negdi tamid - I will place Hashem before me at all times, both remembering that Hashem is in our presence at every moment, and also to think in one's mind of the four-letter name of Hashem, it is something worthwhile to try our best to succeed in. Especially seeing as this is the first paragraph of the entire code of Jewish law, when our trial begins in the heavenly court one day, we would like to respond affirmatively that we succeeded in this law.
 
"Hashem my father, please help me not to use any time idly, but rather any free moment that I might have, help me to use my time wisely and think of the six constant mitzvahs as well as of shivisi Hashem l'negdi tamid."

506 - Ahavas Hashem (Part-4)

Monday Jan 05, 2026

Monday Jan 05, 2026

Every single moment of life is an opportunity. There is always a mitzvah to perform in every situation, and sometimes just being mindful of something can change a situation from being a waste of time, or even perhaps a sin, to a great mitzvah.
 
The halachic authorities teach that there are six constant mitzvahs that can be performed at any and every single moment. Just by thinking of them, we fulfill the mitzvah. It is worth having these mitzvahs at the forefront of our mind, and by doing so, we can gain countless opportunities to perform mitzvahs whenever we have an extra moment. If we find ourselves waiting in line to collect food from the restaurant, or at the doctor's waiting room, waiting at a bus stop, and the like, many a time one might be tired and may sit idly, doing nothing necessarily productive. We are so privileged to have the opportunity to make an active effort to be consciously mindful of certain thoughts, and just thinking these thoughts provide us with a great mitzvah to our eternal bank account.
 
Furthermore, the Gemara teaches that when a person is idle, that leads to sin, because when one is not focused on anything specific, one's heart, eyes, and imagination start to wonder, sometimes looking at inappropriate things, sometimes speaking or listening to inappropriate talk, and sometimes just simply wasting time by pulling out one's phone again and again just because I have an extra moment here and there. Instead of letting these moments, which will never come back, go to waste, it is so worthwhile to be mindful of the six constant mitzvahs. Let's discuss them.
 
The first one is the mitzvah to have a emunah.
The second one is the mitzvah not to serve idols.
The third one is the mitzvah to know that Hashem is one.
The fourth one is the mitzvah to love Hashem.
The fifth one is the mitzvah to fear Hashem.
And the sixth one is the mitzvah not to stray after our hearts and eyes.
 
There is much Torah literature available for one interested in studying more about these six constant mitzvahs, but being mindful of even the simple understanding of these mitzvahs will go a long way beyond anything we can even begin to imagine.
 
"Thank you, Hashem, for giving me the constant opportunity to fulfill your mitzvahs and gain eternal Olam Haba at any given moment. Hashem, I ask you, please will you help me not to waste time anymore. When I have an extra moment, of course, if I need to do something on my phone, then I should do so. But I know that much of the time I pull out my phone again and again and again just because I have a few extra seconds here and there. Please will you help me, Hashem. As a start, just for today, that as many times as I can, instead of re-pulling out my phone, let me think of these six mitzvahs again and again. And instead of wasting my time and perhaps sometimes even doing something that might be inappropriate, let me turn this moment into something great eternally."
 
Let us remind ourselves of the steps that are discussed by many Torah commentaries that we've mentioned numerous times as to the reason of why Hashem decided to create the world. Step number one, the only reason Hashem decided to create the world is in order to give pleasure to every single one of us. Step number two, the ultimate pleasure that we receive does not take place in this world in the least, but rather in the next world, in Olam Haba. And step number three, the reason that we are obligated to make an excursion through our lives in this world is in order to earn our eternal reward in the next world. Every single moment in this life is an opportunity for eternity.

505 - Ahavas Hashem (Part-3)

Sunday Jan 04, 2026

Sunday Jan 04, 2026

We've been discussing one of the most important and fundamental mitzvahs, the mitzvah to love Hashem. That although it is such a fundamental and basic prerequisite to the Torah, nevertheless, at face value, it is quite a difficult mitzvah to fulfill, seeing as Hashem is an abstract being that is difficult for us to connect with due to our human limitations.
 
We've discussed that when one views life through the lens of everything that I experience is a gift from Hashem, that is one of the greatest conduits to bringing me to sincerely loving Hashem, because if I internalize the values of Emunah, that Hashem is the only one providing me with everything I have in my life, and that He owes me nothing and anything that He gives me is not because it is due payment to me, but rather because He is just sending me a gift, by internalizing this mode of thought, one certainly will come to loving Hashem.
 
And as always, the solution to all challenges and problems, I have the opportunity constantly to talk to Hashem about anything and everything, and if I have a mitzvah to love Hashem and it's difficult for me, the first thing to do should be to talk to Hashem and say, "Hashem, I want to love You and fulfill this mitzvah in the right way, but I'm actually finding that it's quite difficult to love a being that I don't see, I don't hear. Please can You help me, I really want to fulfill this mitzvah in the best way possible, and I'm asking You to guide me to know how to do so. If there is some inspiration and perhaps Torah literature available, to teach me how to love You, please Hashem, guide me to find that course that will be best for me to follow. And I've learned that the Rambam teaches the way to come to love You, Hashem, is by seeing and taking note of Your creations. Please Hashem, grant me the opportunities to be able to see and experience and take note and admire Your incredible creations. When there is a beautiful sunset, let me not just take out a camera in order to share the picture with someone else, but rather let me stop for a moment and appreciate the beautiful sunset. And at the same time, Hashem, please help me to be so grateful for everything that You give me.
 
Please Hashem, help me to sincerely internalize that You owe me nothing, and that really, I am the poorest person in the world, because without You, I have absolutely nothing. No money, no food, no clothes, no health, and You don't owe me anything. But nevertheless, You have blessed me with countless gifts every moment of my day, every moment of my life. Please Hashem, help me to make a commitment to You, to talk to You every day, and as part of our personal conversation, let me dedicate a certain amount of time to thank You for all the gifts."
 
We all get busy with many endeavors, and without making a commitment of a certain amount of time that we dedicate and commit to talking to Hashem, our personal relationship can very easily fall through the cracks. It would be very advisable, in addition to committing to talking to Hashem about anything that we might want, to commit to a certain period of time every day where we just thank Hashem and try take note of all the tremendous miracles, all the tremendous gifts that He blesses us with all the time.
 
"Thank you so much Hashem for all the incredible gifts that You have blessed me with."

504 - Ahavas Hashem (Part-2)

Friday Jan 02, 2026

Friday Jan 02, 2026

We've been discussing one of the six constant mitzvahs, the mitzvah to love Hashem, which on the one hand is such an important fundamental mitzvah, whilst at the same time can be so difficult, because Hashem is not something tangible, not something we can see nor hear, and therefore how does one bring oneself to this place of being able to truly love Hashem?
 
We mentioned the Rambam who says that by noticing Hashem's creations and admiring them, that is one conduit that brings feelings of love towards Hashem. We also mentioned that when one views life through the correct perspective, that everything that I receive is actually a gift from Hashem, nothing that He owes me, then when I take note of all the tremendous gifts that He is constantly blessing me with, that will automatically bring me to a tremendous love of Hashem.
 
The verse states that at a certain point in history of the Jewish people, they became well-to-do and thereafter kicked back at Hashem. The natural tendency of a poor person is to appreciate everything they receive because they have nothing, and what you give them is so appreciated because they're in so much in need of it, whereas sometimes someone who is very well-off and doesn't necessarily need anything may have a harder time to appreciate the gift that is given to them because they don't really need that gift. And as this verse points out, when the Jewish people became overly well-to-do and spoiled, they kicked back at Hashem and did not take Him as seriously.
 
The Zohar states that if we were to realize just how much Hashem loves us, we would run so fast with the passion of a lion towards Hashem because of the strong burning love we would have back. Hashem just wants to shower all the blessings in the world upon us. Hashem loves us more than we can even begin to imagine. But at the same time, much of the time when Hashem gives us too much, that can lead us, God forbid, to becoming spoiled and kicking back at Hashem, which would be so bad for us in the bigger picture, because now instead of being able to reciprocate our love back and build a close relationship with Hashem, one gets accustomed to not needing anything and therefore not appreciating anything, finding it much harder to love Hashem.
 
Hashem wants to give to us, and as the verse states, when we experience pain, He experiences that pain together with us. And in fact the commentaries explain that when we experience pain, the Shechina experiences much more pain from the fact that we're experiencing pain, than the pain that we ourselves are experiencing.
 
Hashem just wants to give us unlimited gifts, but if He sees that it will be bad for us because we will begin to kick back and stop appreciating and ruin our relationship, then He sees that in the bigger picture it is better not to give to us. It would be wise to make every effort that we can to try to appreciate everything that Hashem gives us, from the smallest to the biggest things, thereby building our love with Hashem, whatever we are experiencing, whilst at the same time giving Hashem reason to give us more, because ultimately Hashem just wants to give us. But if it will be detrimental to us, then it is better that He doesn't give us.
 
"Thank you Hashem for loving me so much and for giving me so many gifts. I love you. Hashem, I want you to know that even though I am limited by my human limitations and sometimes it's hard for me to express this with absolute sincerity, but just know that the true feeling inside me is, Hashem, I love you."

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